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Honor World Mental Health Day with us at ZEN + Zest, a special wellness event designed to encourage you to connect with yourself and others in a way that nurtures your mental well-being.
We'll start the evening off with a rejuvinating Vinyasa Yoga flow with Anh to help you release tension and bring balance into your internal landscape. This all-levels clas is friendly for all levels.
After the class, we'll unwind and connect with like-minded individuals during our Wellness Happy Hour, featuring refreshing drinks from Greenheart Juice. Sip on nourishing, cold-pressed juices while enjoying community time in a relaxed, supportive atmosphere. We look forward to making space to reset, refocus, and recharge alongside a vibrant wellness community.